Food is not your therapist. Food is not your best friend. Food is not your diary or your stress reliever. Food is fuel. treat it as such, and you’ll be amazed at your results.
I really don’t like all this food hate on the fitblrs.
I LOVE food. Just because I love food doesn’t mean I treat it as a therapist, or my best friend, or as a stress relief.
I just really fucking love food and the taste of food. If I wanted a fuel, I’d eat cat food or dog food like things.
NO THANK YOU. I want to eat some fucking delicious food.
^ I was just about to say something along these lines.
Same with the saying “if you’re not hungry enough to eat an apple, then you’re not hungry” - well bloody excuse me. What if you don’t like apples? What if you’re like me and an apple doesn’t fill you up whatsoever - I get tummy rumbles and actually feel more hungry after eating one. What if you want something fucking nice, satisfying, and more than just crunchy sugar?
Bah humbug.
(Source: eachsinglestep)

